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		<title>MANIFESTING GOALS 101</title>
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		<pubDate>Tue, 19 Jan 2010 00:47:11 +0000</pubDate>
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				<category><![CDATA[Goal Setting]]></category>
		<category><![CDATA[coaching]]></category>
		<category><![CDATA[communicaiton]]></category>
		<category><![CDATA[expectations]]></category>
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		<category><![CDATA[life purpose]]></category>
		<category><![CDATA[manifesting goals]]></category>

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		<description><![CDATA[“It is within our minds that brilliance is formed and born.”  Kathleen Reece.
 
Wow, what a concept!  When I thought of this it literally blew me away!  But this is the potential of every one of us.  Each of us has the potential to envision and manifest our goals into reality.
 
How does that happen?  I really [...]]]></description>
			<content:encoded><![CDATA[<p><em><span style="font-family: verdana,geneva;"><span style="font-size: medium;">“It is within our minds that brilliance is formed and born.”  Kathleen Reece.</span></span></em></p>
<p><span style="font-family: verdana,geneva;"><span style="font-size: medium;"> </span></span></p>
<p><span style="font-family: verdana,geneva;"><span style="font-size: medium;">Wow, what a concept!  When I thought of this it literally blew me away!  But this is the potential of every one of us.  Each of us has the potential to envision and manifest our goals into reality.</span></span></p>
<p><span style="font-family: verdana,geneva;"><span style="font-size: medium;"> </span></span></p>
<p><span style="font-family: verdana,geneva;"><span style="font-size: medium;">How does that happen?  I really don’t know for sure, but I do know that if we are not open to new and different ways of thinking we tremendously limit our possibilities.  I’d like to offer some suggestions for Goal Setting and how this plays into whether we achieve success or are simply driven by circumstances that come our way.  If we allow circumstances to be the determining factor as to whether or not we succeed, then we can’t blame anyone but ourselves when things don’t work out for us.  The power of our own thoughts has a great deal to do with whether we move forward or stay where we are.</span></span></p>
<p><span style="font-family: verdana,geneva;"><span style="font-size: medium;"> </span></span></p>
<p><span style="font-family: verdana,geneva;"><span style="font-size: medium;"> <strong>Here are some suggestions for your own goal list.  Try them on for size and let me know what you think.  I hope that creating this list will help, encourage, excite and get you moving in a positive direction for the New Year;</strong></span></span></p>
<p><strong><span style="font-family: verdana,geneva;"><span style="font-size: medium;"> </span></span></strong></p>
<ul>
<li><span style="font-family: verdana,geneva;"><span style="font-size: medium;">Figure out exactly what you want. Be specific.  The more specific you are the clearer you’ll become about what it is that you are going to accomplish.</span></span></li>
</ul>
<p><span style="font-family: verdana,geneva;"><span style="font-size: medium;"> </span></span></p>
<ul>
<li><span style="font-family: verdana,geneva;"><span style="font-size: medium;">Come up with ONE BIG GOAL. That means reach for the stars! Why not, what have you got to lose?</span></span></li>
</ul>
<p><span style="font-family: verdana,geneva;"><span style="font-size: medium;"> </span></span></p>
<ul>
<li><span style="font-family: verdana,geneva;"><span style="font-size: medium;">Each day write it down several times ( do it as many as 10 times), each time imagining how great it will FEEL to get that big account, to land that new job, to buy that new house etc.</span></span></li>
</ul>
<p><span style="font-family: verdana,geneva;"><span style="font-size: medium;"> </span></span></p>
<ul>
<li><span style="font-family: verdana,geneva;"><span style="font-size: medium;">Go back and read the BIG GOAL OUT LOUD (this ‘locks’ it in place).</span></span></li>
</ul>
<p><span style="font-family: verdana,geneva;"><span style="font-size: medium;"> </span></span></p>
<ul>
<li><span style="font-family: verdana,geneva;"><span style="font-size: medium;">Spend several minutes with your eyes closed imagining your BIGGEST GOAL in all its detail and glory!</span></span></li>
</ul>
<p><span style="font-family: verdana,geneva;"><span style="font-size: medium;"> </span></span></p>
<ul>
<li><span style="font-family: verdana,geneva;"><span style="font-size: medium;">Write down one BIG action step you’ll take that day to make this happen.</span></span></li>
</ul>
<p><span style="font-family: verdana,geneva;"><span style="font-size: medium;"> </span></span></p>
<ul>
<li><span style="font-family: verdana,geneva;"><span style="font-size: medium;">Notice the synchronistic events, or coincidences you experience during the day that seem like a sign from God, as it relates to your BIG GOAL.</span></span></li>
</ul>
<p><span style="font-family: verdana,geneva;"><span style="font-size: medium;"> </span></span></p>
<ul>
<li><span style="font-family: verdana,geneva;"><span style="font-size: medium;">Each day, spend a couple of minutes writing down how very fortunate you are, what you are grateful for, and what you would like to attract more of into your life.</span></span></li>
</ul>
<p><span style="font-family: verdana,geneva;"><span style="font-size: medium;"> </span></span></p>
<ul>
<li><span style="font-family: verdana,geneva;"><span style="font-size: medium;">While you are at it write a letter to whatever you call your Higher Power. (I call mine Almighty God) and go into greater detail about what you want, asking for it to be done by a certain date.</span></span></li>
</ul>
<p><span style="font-family: verdana,geneva;"><span style="font-size: medium;"> </span></span></p>
<p><span style="font-family: verdana,geneva;"><span style="font-size: medium;">Have faith in the process. Don’t cancel out all your manifesting with negative comments or thoughts such as “Why am I doing this anyway, or it won’t happen, it never does.” If you start thinking that way, stop yourself right away and go back to focusing on the BIG GOAL, and how it will feel to achieve it. Faith is the substance of things hoped for, the evidence of things not seen. Hebrews 11:1. Faith in the process is 80%.  Putting that faith into action is the other 20%.  Trust your faith and then act on it.</span></span></p>
<p><span style="font-family: verdana,geneva;"><span style="font-size: medium;"> </span></span></p>
<p><span style="font-family: verdana,geneva;"><span style="font-size: medium;">Even if you do only ONE of these things, consistently, you’ll start noticing opportunities coming out of the woodwork, and coincidences pointing you in the right direction. Take action on these, they are divinely sent!</span></span></p>
<p><span style="font-family: verdana,geneva;"><span style="font-size: medium;"> </span></span></p>
<p><span style="font-family: verdana,geneva;"><span style="font-size: medium;">Aloha for now,</span></span></p>
<p><span style="font-family: verdana,geneva;"><span style="font-size: medium;">Coach Kathleen</span></span></p>
<p><span style="font-family: verdana,geneva;"><span style="font-size: medium;"> </span></span></p>
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